Weigh In record (no journal entry) for 08 March 2021
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71.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 51.41g | Prot: 40.26g | Carbs: 107.82g.
Breakfast: Crips Quavers, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Lunch: Ham and Cheese Sandwich , Tea with Semi-Skimmed Milk. Dinner: Deep Fried Potato French Fries (from Fresh), Pork Sausage (Cooked) , Aldi Baked Beans. Snacks/Other: Tortilla Corn Chips, Asda Classic Salsa. more...
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Losing 0.3 kg a Week
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caroline.brightman's Weight History
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