Weigh In record (no journal entry) for 02 March 2021
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79.2 kg
Lost so far: 2.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1986 kcal
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Fat: 68.24g | Prot: 143.93g | Carbs: 201.26g.
Breakfast: Tesco Healthy Living Fat Free Cottage Cheese , Warburtons Protein Bagel, Fried Egg . Lunch: Brown Rice (Long-Grain, Cooked) , Chicken Breast, Bananas , Tesco Everyday Value Stir Fry Vegetables. Dinner: Roasted Sweet Potatoes, EAT Red Thai Chicken. Snacks/Other: Peanut Butter, Kallo Organic Rice Cakes, Lindahls Kvarg Blueberry & Vanilla, Protein Cookie, Pret A Manger Skinny Cappuccino. more...
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Gaining 4.6 kg a Week
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Mo peydavos's Weight History
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