Weigh In record (no journal entry) for 06 March 2021
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111.0 kg
Lost so far: 2.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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3247 kcal
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Fat: 124.65g | Prot: 110.62g | Carbs: 293.39g.
Breakfast: Lemon Juice (Canned or Bottled) , Coffee with Semi-Skimmed Milk, Tea with Semi-Skimmed Milk, Aldi Cottage Cheese with Pineapple. Lunch: Tesco Bramley Apple Turnover, Aldi Genoa Ham. Dinner: Cadbury Curly Surly Squirlies, Aldi Gianni's Soft Scoop Cornish Ice Cream, Beck's Blue Alcohol Free, Bread Crumbs, Cheese sauce, Asda Broccoli & Cauliflower Florets, Rhubarb , Aunt Bessie's Crumble Mix, White Flour, Mashed Potato (from Fresh), Jus-Rol Shortcrust Pastry, Peroni Lager (Bottle), Carrots (Frozen), Beef Flank (Trimmed to 0 cm Fat). Snacks/Other: Whiskey, Merlot Wine. more...
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Gaining 2.9 kg a Week
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one.pigott's Weight History
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