one.pigott's Journal, 06 Mar 21

Weigh In record (no journal entry) for 06 March 2021
111.0 kg Lost so far: 2.2 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2021:
3247 kcal Fat: 124.65g | Prot: 110.62g | Carbs: 293.39g.   Breakfast: Lemon Juice (Canned or Bottled) , Coffee with Semi-Skimmed Milk, Tea with Semi-Skimmed Milk, Aldi Cottage Cheese with Pineapple. Lunch: Tesco Bramley Apple Turnover, Aldi Genoa Ham. Dinner: Cadbury Curly Surly Squirlies, Aldi Gianni's Soft Scoop Cornish Ice Cream, Beck's Blue Alcohol Free, Bread Crumbs, Cheese sauce, Asda Broccoli & Cauliflower Florets, Rhubarb , Aunt Bessie's Crumble Mix, White Flour, Mashed Potato (from Fresh), Jus-Rol Shortcrust Pastry, Peroni Lager (Bottle), Carrots (Frozen), Beef Flank (Trimmed to 0 cm Fat). Snacks/Other: Whiskey, Merlot Wine. more...
2799 kcal Exercise: Fitbit - 24 hours. more...
Gaining 2.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


one.pigott's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.