Weigh In record (no journal entry) for 08 March 2021
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110.1 kg
Lost so far: 3.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 52.94g | Prot: 118.10g | Carbs: 97.89g.
Breakfast: Tesco Finest Sugardrop Tomatoes, Ashfield Farm Topside of Beef Slices, Tea with Semi-Skimmed Milk. Lunch: Asda Conference Pears, Tesco British Mature Cheddar. Dinner: Tea with Semi-Skimmed Milk, Brooklea Protein Yoghurt, Tesco Finest Baby Potatoes, Beck's Blue Alcohol Free, Heinz Salad Cream 30% Less Fat, Prawns, Morrisons Medium Free Range Eggs Class A, Tesco Crisp Green Side Salad. more...
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Losing 3.2 kg a Week
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one.pigott's Weight History
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