Weigh In record (no journal entry) for 08 March 2021
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52.6 kg
Lost so far: 6.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 62.75g | Prot: 58.84g | Carbs: 209.54g.
Breakfast: 草莓, 釋迦. Lunch: 炸雞（加麵包糠）, 老虎堂 黑糖厚奶, 大象山 綜合堅果, 煎雞蛋卷或炒雞蛋, 早安美芝城 花生吐司. Dinner: 7-11 溏心蛋, 卡迪那 薯條, Costco 餅乾, Costco 馬卡龍, Dr.Milker 牛奶, 香蕉, 馬修嚴選 藍莓優格. Snacks/Other: 海綿蛋糕, 馬可先生 南棗核桃糕. more...
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Gaining 0.7 kg a Week
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akitsueee's Weight History
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