Weigh In record (no journal entry) for 07 March 2021
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125.8 kg
Lost so far: 10.2 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 50.79g | Prot: 59.77g | Carbs: 93.40g.
Breakfast: Fried Egg, Kellogg's Special K Protein Original Multi-Grain Touch of Cinnamon. Snacks/Other: Dunkin' Donuts Turkey Sausage Wake Up Wrap, Russell Stover Sugar Free Pecan Delights. more...
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Losing 0.5 kg a Week
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chowderhead's Weight History
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