marm0ora's Journal, 07 Mar 21

Weigh In record (no journal entry) for 07 March 2021
66.6 kg Lost so far: 18.7 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2021:
1684 kcal Fat: 57.71g | Prot: 126.88g | Carbs: 168.58g.   Breakfast: Great Value Extra Creamy Dairy Whipped Topping, Kirkland Signature Organic Brown Eggs, Boar's Head Havarti Cheese, Madhava Coconut Sugar, HoneyBaked Ham Chocolate Chip Cookie. Lunch: Great Value Pure Maple Syrup , Kirkland Signature Organic Creamy Peanut Butter, Kodiak cakes prepared. Dinner: Green Giant Riced Veggies Cauliflower, Kirkland Signature Boneless Skinless Chicken Breasts, Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: Dunkin' Donuts Glazed Chocolate Cake Munchkin, Kirkland Signature Organic Greek Yogurt, Apples. more...
2345 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.6 kg a Week

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Comments 
Nicely done ❤️💪 
07 Mar 21 by member: ocean_girl

     
 

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marm0ora's Weight History


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