Weigh In record (no journal entry) for 07 March 2021
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127.3 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 56.77g | Prot: 78.83g | Carbs: 133.00g.
Lunch: Tesco Jalapeño Bites, Muller Vanilla Custard Rice, Taste Original Mini Chicken Satay, Tesco Everyday Value Breaded Chicken Burgers, Tesco Soft Wholemeal Rolls, Beetroot, Smoked Mackerel. more...
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Losing 0.7 kg a Week
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tansmith74's Weight History
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