Weigh In record (no journal entry) for 07 March 2021
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156.7 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 54.37g | Prot: 69.55g | Carbs: 182.11g.
Breakfast: Warburtons Seeded Batch (Small), Tomatoes. Lunch: Nestle Smarties Buttons, Custard, Banana Bread. Dinner: Galbani Mozzarella mini, Tesco Plain Flour, Olive Oil , Aspall Red Wine Vinegar, Cooked Garlic, Morrisons Maris Piper Potatoes, Chicken Breast Meat, Tomatoes. Snacks/Other: Mars Ice Cream Bar, Tesco Free From Rocky Road Mini Bites. more...
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Losing 0.2 kg a Week
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Abistarzy's Weight History
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