Weigh In record (no journal entry) for 07 March 2021
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75 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 94.75g | Prot: 59.21g | Carbs: 9.65g.
Breakfast: Gouda Cheese , Bacon, Olive Oil , Tomatoes, Scrambled Egg , Clarified Butter (Ghee), Blue Dragon Coconut Milk, Coffee. more...
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Losing 0.7 kg a Week
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ancarolfiol's Weight History
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