Weigh In record (no journal entry) for 26 November 2013
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97.5 kg
Lost so far: 6.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2013:
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967 kcal
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Fat: 75.05g | Prot: 55.50g | Carbs: 19.73g.
Breakfast: double cream de la Gruyere, Kiwi Fruit, Strawberries, Grapes, Provolone Cheese, Swiss Cheese. Lunch: Bigelow Tea Earl Grey Tea, Dry or Hard Salami, Publix Carrot Sticks, Classic Swixx. Dinner: Olive Oil, Green String Beans, Omaha Steaks Ahi Tuna Steaks. more...
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2529 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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JennBuck61's Weight History
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