Weigh In record (no journal entry) for 06 March 2021
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65.1 kg
Lost so far: 2.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 23.47g | Prot: 42.75g | Carbs: 83.12g.
Breakfast: Strawberries , Mission Yellow Corn Tortillas. Lunch: Cucumber (with Peel) , Sabra Roasted Red Pepper Hummus, Afia Traditional Falafel, Fage Total 0% Greek Yogurt, Lee Kum Kee Sriracha Chili Sauce. Dinner: White Bread , Roasted Broiled or Baked Chicken Breast, Cooked Cauliflower (Fat Added in Cooking). Snacks/Other: Navels Oranges , Michelob Ultra Pure Gold. more...
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Losing 1.3 kg a Week
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217alexis's Weight History
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