Weigh In record (no journal entry) for 06 March 2021
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71.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 15.98g | Prot: 28.49g | Carbs: 168.92g.
Lunch: Krakersy Pszenne, Vital Fresh Szpinak Baby, Balcerzak Kindziuk. Dinner: Miód, Mandarynka, Kaufland Pomidor Cherry. Snacks/Other: Biedronka Paluch Wieloziarnisty, Jabłka, Morele. more...
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Gaining 1.8 kg a Week
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Lanoszka's Weight History
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