TelliC's Journal, 06 Mar 21

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Weigh In record (no journal entry) for 06 March 2021

136.1 kg Lost so far: 3.1 kg. Still to go: 49.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2021:

1933 kcal

Fat: 80.13g | Prot: 108.64g | Carbs: 199.99g. Breakfast: Egg Fried Rice, Cashew Chicken. Lunch: Cherry Tomatoes, Tesco Unsmoked Back Bacon Rashers. Dinner: Heinz Sweet Chilli Sauce, Tesco Bistro Salad, Bertolli With Butter, Baked Sweetpotato (Peel Eaten), Aldi Salmon Fillets. Snacks/Other: Fruit Salad, Kinder Kinder. more...

3773 kcal

Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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TelliC's Journal, 06 Mar 21

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TelliC's Weight History