Weigh In record (no journal entry) for 06 March 2021
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75.1 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 47.58g | Prot: 22.05g | Carbs: 20.00g.
Breakfast: Blue Dragon Coconut Milk, Coffee, Clarified Butter (Ghee). Lunch: Gouda Cheese , Olive Oil , Mushrooms , Broccoli , Cauliflower . more...
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steady weight
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ancarolfiol's Weight History
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