jaysonelliot's Journal, 05 Mar 21

Weigh In record (no journal entry) for 05 March 2021
80.3 kg Lost so far: 31.8 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2021:
2002 kcal Fat: 66.10g | Prot: 133.60g | Carbs: 244.77g.   Breakfast: Magnolia Chicken Longanisa Cured Sausage, Great Value Original Liquid Eggs, Spinach, Onions, Butter. Lunch: Bumble Bee Sandwich in Seconds Tuna Salad, Franz Keto White Bread, Kraft Velveeta Cheese Slices. Dinner: Kroger Pollock Fillets, White Rice, Teriyaki Sauce. Snacks/Other: Angela Marie’S Edible Chocolate Chip Cookie Dough, Enlightened Cookies & Cream Ice Cream, Angela Marie’S Edible Chocolate Chip Cookie Dough, Kozy Shack Simply Well Rice Pudding, Belmont Berry Berry Pie. more...
Gaining 0.1 kg a Week



     
 

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jaysonelliot's Weight History


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