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Ehhh so annoying to be under 1000 calories every day for 5 days and only a pound comes off...although have to admit I ate more carbs this week. On the bright side, at least it went down and not up....but I’m still annoyed. 🙄🙂
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120.2 kg
Lost so far: 10.0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 45.60g | Prot: 78.67g | Carbs: 66.52g.
Breakfast: Pure Protein Strawberry Shortcake High Protein Bar (Small). Lunch: Navels Oranges , Fiber Seed Mix, Great Value Boneless Skinless Chicken Breast, Ken's Steak House Lite Ranch Dressing, Cauliflower, Cabbage, Broccoli, Carrots. Dinner: Avocado Vegetable Oil , Flaxseed Seeds, Great Value Chuck Pot Roast, Trader Joe's Zucchini Fries. more...
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Losing 0.3 kg a Week
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 Comments
its going in the right direction! keep going, maybe watch the carbs next week
05 Mar 21 by member: kim.sager
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Congratulations on your weight loss, slow and steady wins the race and have a great weekend!😉
06 Mar 21 by member: Augusta888
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06 Mar 21 by member: jdstore
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08 Mar 21 by member: Augusta888
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I'm just curious, why are you eating so few calories?
08 Mar 21 by member: SbuxQueen11
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Sbux- no specific reason per se, but, I can’t really do the typical fasting that others can do because I have hypoglycemia, so keeping calories down is sort of a compromise to at least keep blood sugar from going too low....and I was trying to push through a bit of a stall but that tactic didn’t really help.
09 Mar 21 by member: jdstore
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I see! Thanks for sharing!
09 Mar 21 by member: SbuxQueen11
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