Weigh In record (no journal entry) for 04 March 2021
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110.8 kg
Lost so far: 2.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 90.57g | Prot: 71.52g | Carbs: 152.21g.
Breakfast: Hot Curry Powder, Vegetable Stock Cube, Tinned Tomatoes, Red Onions, Carrots, Olive Oil, Cumin, Coriander Seed, Tea with Semi-Skimmed Milk. Lunch: Branston Small Chunk Pickle, Aldi Honey Roast Ham. Dinner: Tesco Easy Peeler Satsuma, Aldi Double Chocolate & Cream Dessert, Tesco British Brussels Sprouts , Beck's Blue Alcohol Free, Tesco Unsmoked Streaky Bacon Rashers, Tesco Finest Pork Chipolatas, Sainsbury's Mashed Potato with Milk & Butter. more...
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3863 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 8 minutes, Fitbit - 22 hours and 52 minutes. more...
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Gaining 0.6 kg a Week
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one.pigott's Weight History
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