TelliC's Journal, 05 Mar 21

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Weigh In record (no journal entry) for 05 March 2021

136.2 kg Lost so far: 3 kg. Still to go: 49.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2021:

1838 kcal

Fat: 75.28g | Prot: 107.19g | Carbs: 178.46g. Breakfast: Coca-Cola Coca-Cola Zero (Can), Cherry Tomatoes, Alesto Cashews, Tesco Unsmoked Back Bacon Rashers, Aldi King Prawns. Lunch: Cully & Sully Smoked Haddock and Salmon Chowder. Dinner: Tesco Crispy Half Duck with Pancakes & Hoisin Sauce. Snacks/Other: Oats , Nestle Munch Bunch, Fruit Cocktail (Cooked or Canned), Peaches . more...

3775 kcal

Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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TelliC's Weight History

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TelliC's Journal, 05 Mar 21

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TelliC's Weight History