Weigh In record (no journal entry) for 05 March 2021
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56.7 kg
Lost so far: 2.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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3764 kcal
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Fat: 154.07g | Prot: 234.77g | Carbs: 346.75g.
Breakfast: Pacari Cacao En Polvo Orgánico, Редис, Asda Semi-Skimmed Milk, Guiness Cheese, Вареное Яйцо, Голубика, Банан, Alpro Soya Unsweetened Soya Milk, Schullo Oats. Lunch: Pret A Manger Fruit & Nuts, Bounce Peanut Protein Ball, EAT Houmous & Falafel Mezze Salad, EAT Chicken Pot Pie (Big). Dinner: Tregroes Toffee Waffles, Guiness Cheese, Яичный Белок, Alpro Soya Unsweetened Wholebean, Pacari Cacao En Polvo Orgánico, Банан, Икра Красная, Киноа (Вареный), Авокадо, Куриное Филе, Грейпфрут, Вареное Яйцо, Sainsbury's Tuna Steak in Spring Water, Шпинат. Snacks/Other: Банан, Pacari Cacao En Polvo Orgánico, Alpro Soya Unsweetened Soya Milk, Яблоко, The Saucy Fish Co. Salmon Fillet. more...
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Losing 1.8 kg a Week
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wangxue19's Weight History
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