Weigh In record (no journal entry) for 05 March 2021
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48.2 kg
Lost so far: 1.7 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1969 kcal
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Fat: 51.12g | Prot: 126.30g | Carbs: 240.38g.
Breakfast: Lindt Excellence 99%, Mirtilli, Milbona Yogurt Greco senza Grassi, Lidl Albume d'uovo Pastorizzato, Vemondo Farina di Cocco, Myprotein Instant Oats Vanilla. Lunch: Carrefour Bio Penne di Farro Integrali, Olio d'oliva, Cavolfiore, Broccoli, Delizie del Sole Ceci al Naturale in Vasetto. Dinner: Milbona Quark Magro, Olio d'oliva, Cavolfiore, Panem Filone di Grano Duro Senatore Cappelli con Semi di Lino e Girasole. Snacks/Other: Melinda Mela Golden, Myprotein Instant Oats Chocolate, Foodspring Whey Protein Vaniglia. more...
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steady weight
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fedeee2000's Weight History
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