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2.5kg down in 5 days.. defo water weight, but good to see scales move in downwards direction. Be nice If I can lose 3.2kg this week by Mondays weigh in, so id need to be 127.6kg. The following week 1.5kg loss would be nice (3.3lbs)
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128.3 kg
Lost so far: 2.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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Losing 3.5 kg a Week
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