Weigh In record (no journal entry) for 25 November 2013
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109.6 kg
Lost so far: 21.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2013:
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1568 kcal
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Fat: 62.76g | Prot: 77.95g | Carbs: 177.43g.
Breakfast: About Time Whey Protein Isolate - Chocolate, Baileys White Chocolate Peppermint Bark coffee creamer, Equate Fiber Powder, stevia, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Hormel Premium Pepperoni, Kroger Kroger all natural cheese colby jack cheese, Kroger Monterey Jack Cheese. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat, Macaroni. Snacks/Other: Asian Nut Crunch, Pepsi Throwback (Can), Gala Apples. more...
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2732 kcal
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Exercise:
Resting - 16 hours and 37 minutes, Sleeping - 7 hours, dressing - 3 minutes, shower - 20 minutes. more...
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Losing 1.1 kg a Week
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pumakitten's Weight History
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