Weigh In record (no journal entry) for 04 March 2021
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64.9 kg
Lost so far: 46.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 92.25g | Prot: 41.15g | Carbs: 13.24g.
Breakfast: Whole Foods Market Brazil Nuts, Coffee (made from Ground), Water, Coffee. Lunch: Cream Cheese, Dehydrated Onion, Hillshire Farm Pepperoni, Mozzarella Cheese (Whole Milk), Keto Pancakes, Daisy Sour Cream, Ricotta Cheese, Food Lion Original Pork Rinds, Keto Chocolate Chip Cookie. Snacks/Other: Whipped Cream (Pressurized), Keto Ice Cream. more...
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1644 kcal
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Exercise:
Meditation - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes. more...
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Gaining 1.6 kg a Week
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Judyrose1997's Weight History
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