Weigh In record (no journal entry) for 04 March 2021
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103.1 kg
Lost so far: 32.9 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 46.50g | Prot: 21.00g | Carbs: 5.00g.
Breakfast: Clover Stornetta Farms Heavy Whipping Cream. Dinner: Chick-Fil-A Grilled Nuggets . Snacks/Other: Dutch Bros. Keto Cold Brew. more...
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Losing 4.8 kg a Week
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g_ortegam's Weight History
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