TelliC's Journal, 03 Mar 16

TelliC's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 March 2016

139.2 kg Lost so far: 0 kg. Still to go: 52.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2016:

1619 kcal

Fat: 77.80g | Prot: 50.76g | Carbs: 149.49g. Dinner: Marks & Spencer Profiterole Stack, Spinach, Tesco Garden Peas, Marks & Spencer Garlic Mushrooms with Soft Cheese Topped with Breadcrumbs, Marks & Spencer Potato Rosti Cakes, Marks & Spencer Rosemary Potatoes, Marks & Spencer Chicken En Croute. Snacks/Other: Bottlegreen Elderflower Cordial. more...

3403 kcal

Exercise: Walking (slow) - 3/kph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

TelliC's Weight History

View Complete History

TelliC's Journal, 03 Mar 16

Submit a Comment

TelliC's Weight History