kimberly rae's Journal, 29 Mar 09

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164 that looked like it might just be a 163, but the jury is out.

74.4 kg Lost so far: 1.8 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2009:

819 kcal

Fat: 34.67g | Prot: 24.11g | Carbs: 108.00g. Breakfast: butter, fruit spread, Mixed Grain Bread (Includes Whole Grain and 7 Grain). Lunch: ketchup, french fries, turkey club sandwich. Snacks/Other: Coffee Heath Bar Crunch Ice Cream. more...

3167 kcal

Exercise: Weight Training (moderate) - 30 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Housework - 6 hours and 30 minutes, Desk Work - 3 hours, Resting - 6 hours, Sleeping - 6 hours and 30 minutes. more...

steady weight

Support

Comments

One more pound down. Way to go. Hi, from Bailey. Hi, from Jxxxx (he doesn't want his name on this public site). And now from Kristin, I have eaten lots of calories today. whoa! I will have to do some exercise tonight. your buddies, k j and b

29 Mar 09 by member: kmcollins

Oh, and Hi, from Slim T. He says it's a big fat secret who he is, but I'm sure you figured it out. Just another Sunday at our house. -k t j and b

29 Mar 09 by member: kmcollins


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kimberly rae's Journal, 29 Mar 09

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kimberly rae's Weight History