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After falling and breaking my ankle it has gave me the kick I needed to stick to a better way of living and getting my self as healthy as I can for my kids. I want to love me again, it’s been so long. So glad to be here and be in this journey of loving me again.
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146.5 kg
Lost so far: 9 kg.
Still to go: 78.5 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 6.70g | Prot: 13.47g | Carbs: 67.18g.
Breakfast: Tesco Marshmallows , Tesco Skimmed Milk, Cadbury Highlights Hot Chocolate. Elevenses: Wall's Mini Twister, Tea with Milk, Propercorn Sweet and Salty. Lunch: Strawberries . more...
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Gaining 16.8 kg a Week
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