Weigh In record (no journal entry) for 24 November 2013
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95.3 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2013:
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864 kcal
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Fat: 27.17g | Prot: 37.10g | Carbs: 119.31g.
Breakfast: Banana. Lunch: Spaghetti with Tomato Sauce and Meatballs. more...
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Gaining 0.1 kg a Week
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