Weigh In record (no journal entry) for 04 March 2021
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106.3 kg
Lost so far: 1.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 70.47g | Prot: 100.81g | Carbs: 155.57g.
Breakfast: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Virtu Paszteciki z Mięsem . Lunch: Bananas . Dinner: Broccoli, Tesco Penne Pasta, Tesco Single Cream, Aldi Salmon Fillets. Snacks/Other: McVitie's Digestives, Peanut Butter, Sainsbury's Chimichurri Olives, Walnuts, Semi-Skimmed Milk, Tesco Rhubarb & Custard Sweets, Sugar, Inka Kawa Zbożowa. more...
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Losing 0.6 kg a Week
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BasiliaDeTomato's Weight History
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