lucyremy's Journal, 16 Mar 17

lucyremy's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 March 2017

73.2 kg Lost so far: 0 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2017:

1462 kcal

Fat: 53.24g | Prot: 53.27g | Carbs: 173.88g. Breakfast: Tesco Strawberry Jam, Burgen Soya & Linseed Bread (44g), Whole Milk, Granola, Alpro Soya Original Soya Milk. Dinner: Activia Strawberry Yogurt, Crisps, Marks & Spencer Southern Style Chicken Wrap. Snacks/Other: Rose Wine. more...

2267 kcal

Exercise: Resting - 8 hours, Sleeping - 8 hours, Walking (exercise) - 5.5/kph - 1 hour, Desk Work - 7 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lucyremy's Weight History

View Complete History

lucyremy's Journal, 16 Mar 17

Submit a Comment

lucyremy's Weight History