|
Life long battle with food, results in seriously obese. So trying my best to move more and lose some weight
|
144.1 kg
Lost so far: 11.4 kg.
Still to go: 76.1 kg.
Diet followed: Reasonably Well.
|
|
2095 kcal
|
Fat: 88.42g | Prot: 65.19g | Carbs: 253.00g.
Breakfast: Cadbury Highlights Hot Chocolate, Lurpak Lightly Salted Spreadable Butter, Nimble Wholemeal Bread , Tetley Tea with Semi-Skimmed Milk, Emmi Cafe Latte Skinny. Elevenses: Marshmallow Fluff. Tea: Cadbury Creme Egg. Dinner: Branston Pickle, Cathedral City Lighter Cheese, Lurpak Lightly Salted Spreadable Butter, Baked Potato (Peel Eaten). Snacks/Other: Paynes Toffee Poppets, Tetley Tea with Semi-Skimmed Milk. more...
|
Losing 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carol.ferguson's Weight History
|