Weigh In record (no journal entry) for 03 March 2021
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65.6 kg
Lost so far: 2.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 44.14g | Prot: 40.75g | Carbs: 198.12g.
Breakfast: Quaker 100% Whole Grain Oatmeal, Jimmy Dean Premium Pork Regular Sausage. Lunch: Broccoli Flower Clusters , Cooked Green String Beans (from Fresh), Brown Rice (Medium-Grain, Cooked) . Dinner: Trader Joe's Persian Cucumber, Afia Traditional Falafel, Fage Total 0% Greek Yogurt, Brown Rice. Snacks/Other: Cuties Mandarin Orange, Snyder's of Hanover Gluten-Free Mini Pretzels . more...
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Losing 0.2 kg a Week
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217alexis's Weight History
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