Weigh In record (no journal entry) for 03 March 2021
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108.0 kg
Lost so far: 3.6 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 41.19g | Prot: 54.65g | Carbs: 217.66g.
Breakfast: Peanut Butter, Asda Fruit Loaf. Lunch: Tesco Chicken & Mushroom Pasta, Muller Bliss Corner Cheesecake. Dinner: Potato French Fries, Carlos Take Away BBQ Chicken Pizza. more...
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Losing 1.6 kg a Week
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adrianevans's Weight History
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