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yay!
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62.9 kg
Lost so far: 0.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 103.90g | Prot: 86.49g | Carbs: 30.89g.
Lunch: Egg, Holland & Barrett Konjac Noodles, The Chia Co Chia Seeds, Peanut Butter, Seedful Organic Roll, Coconut Milk or Cream (Liquid with Water, Canned) , Sainsbury's Parma Ham Slices, The Curators Pork Puffs. Dinner: Red Sweet Pepper, Mushrooms , By Sainsbury's Mackerel Fillets in Olive Oil, Waitrose Love Life Brazil Nuts. Snacks/Other: Home Made Emily. more...
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Losing 1.3 kg a Week
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Emi.lai.531's Weight History
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