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bloating and water weight coming off nicely
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63.6 kg
Lost so far: 4.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 24.11g | Prot: 62.38g | Carbs: 124.27g.
Breakfast: Woolworths Low Fat Plain Yoghurt, Watermelon. Lunch: Herbalife Formula 1 Express Bar. Dinner: Sweet Potato, Mashed Cauliflower, Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Clover Long Life Full Cream Milk, Bananas, Coffee with Milk. more...
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Losing 4.2 kg a Week
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Blood Rose's Weight History
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