Weigh In record (no journal entry) for 02 March 2021
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57 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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846 kcal
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Fat: 26.49g | Prot: 75.70g | Carbs: 97.73g.
Breakfast: Tesco Cucumber, Soy Sauce, Brussels Sprouts , Soft Boiled Egg. Lunch: Chicken Stock , Carrots , Leek, Tesco Chicken Breast Fillets (130g), Portabella Mushrooms . Dinner: Holland & Barrett Konjac Noodles, Chicken Stock , Kimchi, Soy Sauce, Canderel Sugarly, Vinegar (Cider) , Red Cabbage , Anchovy (Drained Solids in Oil, Canned) , Koya-Dofu, Hijiki. Snacks/Other: Bulk Powders Psyllium Husks, Lindt 70% Dark Chocolate, Brace's Welsh Cakes. more...
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1506 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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morigon84's Weight History
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