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slowly but surely.
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88.6 kg
Lost so far: 0.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 67.95g | Prot: 111.85g | Carbs: 20.47g.
Breakfast: Tesco Unsmoked Back Bacon Rashers, Scrambled Egg . Second Breakfast: Danone Simply Fruit Yogurt. Lunch: Tesco Double Cream, Asda Broccoli , Chicken Breast. Tea: Babybel Cheese. Dinner: Cooked Asparagus (from Fresh), Aldi Side of Salmon. more...
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Losing 0.7 kg a Week
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