Weigh In record (no journal entry) for 02 March 2021
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93 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 46.87g | Prot: 24.88g | Carbs: 113.99g.
Breakfast: Delamere Dairy Goats Milk Semi Skimmed, Kellogg's All-Bran Golden Crunch. Lunch: Prawn Crackers. Dinner: Coca-Cola Diet Coca-Cola (Can), Iceland Doner Kebab. more...
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Losing 1.4 kg a Week
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Lightemporium's Weight History
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