Devilswork's Journal, 02 Mar 21

Weigh In record (no journal entry) for 02 March 2021
73 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Not Applicable.

View Diet Calendar, 02 March 2021:
1426 kcal Fat: 50.85g | Prot: 97.42g | Carbs: 141.99g.   Breakfast: Tesco Anchovy Fillets, Ryvita Dark Rye Crispbread, Tesco Free Range Eggs. Lunch: Mature Onions, Olives, Sainsbury's Extra Virgin Olive Oil, Sainsbury's Be Good to Yourself Caesar Dressing, John West Tuna Steak in Brine, Asda Baby New Potatoes, Tesco Fine Trimmed Beans. Dinner: Tesco Baby Potatoes with Herb Butter, Marks & Spencer Tenderstem Broccoli, The Fishmonger Salmon Fillets. Snacks/Other: Go Ahead! Crispy Slices - Apple & Sultana, Asda Dates, Activia Fat Free Cherry Yogurt, Pears. more...
2311 kcal Exercise: core and glutes - 1 hour, Google Fit - 23 hours. more...

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Devilswork's Weight History


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