Weigh In record (no journal entry) for 02 March 2021
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64.2 kg
Lost so far: 3.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 49.14g | Prot: 70.36g | Carbs: 106.48g.
Breakfast: Watermelon, Woolworths Double Cream Plain Yoghurt. Lunch: Egg, Brown Rice Cakes. Dinner: Alman's Spicy Corn, Woolworths Carb Clever Cheese & Onion Seeded Crackers, Lancewood Medium Fat Cream Cheese Sweet Chilli, Cucumber (with Peel), Lettuce, Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Coffee with Milk. more...
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2026 kcal
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Exercise:
Yoga - 1 hour, Desk Work - 8 hours and 30 minutes, Driving - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Blood Rose's Weight History
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