Weigh In record (no journal entry) for 28 February 2021
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65.4 kg
Lost so far: 11.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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920 kcal
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Fat: 40.00g | Prot: 28.00g | Carbs: 105.00g.
Lunch: ABC Saus Sambal , McDonald's French Fries (Small), McDonald's Big Mac. more...
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Gaining 0.7 kg a Week
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Ami Gallacher's Weight History
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