Weigh In record (no journal entry) for 01 March 2021
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79.6 kg
Lost so far: 16.1 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 28.95g | Prot: 65.12g | Carbs: 89.13g.
Breakfast: Great Value Fit Breakfast Turkey Sausage Breakfast Sandwich, Coffee-Mate Fat Free Vanilla Caramel Liquid Coffee Creamer. Lunch: Great Value Whole Green Beans, Cooked Green Cabbage, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned). Dinner: Great Value Real Bacon Pieces, NutriSystem Chicken & Bacon Ranch Pizza. Snacks/Other: Great Value 1% Low Fat Cottage Cheese. more...
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steady weight
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rocketgirl51's Weight History
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