Weigh In record (no journal entry) for 01 March 2021
|
66.0 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1485 kcal
|
Fat: 52.93g | Prot: 60.67g | Carbs: 167.64g.
Breakfast: Friendly Farms 1% Lowfat Milk, General Mills Golden Grahams Cereal, Coffee, Sugar, Whole Milk. Lunch: T. Marzetti Poppyseed Dressing, Kraft Blue Cheese Crumbles, Strawberries , Emerald Glazed Pecans - Pecan Pie, Spinach Salad. Dinner: Cavit Pinot Grigio, Knorr Rice Sides - Chicken, Cooked Spinach (from Fresh, Fat Added in Cooking), Kirkwood Breaded Chicken Breast Fillets. Snacks/Other: Wendy's S'awesome Sauce, Ore-Ida Zesty Seasoned Curly Fries. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|