Durmuşkızılbayır's Journal, 01 Mar 21

Weigh In record (no journal entry) for 01 March 2021
64.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2021:
1293 kcal Fat: 49.71g | Prot: 112.57g | Carbs: 98.01g.   Breakfast: İHE Kepekli Ekmek, Siyah Zeytin, Haşlanmış Yumurta, Beyaz Peynir. Lunch: Yeşil Biber, Acı Biber, Salça, Sütaş Ayran, Makarna, Tavuk Göğüs Eti. more...
1578 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Durmuşkızılbayır's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.