Weigh In record (no journal entry) for 01 March 2021
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93.2 kg
Lost so far: 1.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 64.42g | Prot: 19.10g | Carbs: 130.80g.
Lunch: Kellogg's All-Bran Golden Crunch, Delamere Dairy Goats Milk Semi Skimmed, Asda Banana. Dinner: Prawn Crackers, Prawn Crackers, Kinder Bueno. more...
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Gaining 7.7 kg a Week
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Lightemporium's Weight History
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