Weigh In record (no journal entry) for 01 March 2021
|
56.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
369 kcal
|
Fat: 10.22g | Prot: 28.83g | Carbs: 49.81g.
Breakfast: АРТА Молоко 1,5%, Перекресток Брокколи, Morrisons Tzatziki. Dinner: Tesco Skimmed Milk, Cauliflower. more...
|
Losing 0.4 kg a Week
|
|
Aloha Lara's Weight History
|