Daisy8245's Journal, 01 Mar 21

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Weigh In record (no journal entry) for 01 March 2021

72.3 kg Lost so far: 12.9 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2021:

1129 kcal

Fat: 18.32g | Prot: 57.56g | Carbs: 177.73g. Breakfast: Robertson's Golden Shredless Marmalade, Tesco Seedless Red Grapes, Genesis Crafty Sliced Wheaten Bread. Lunch: Sainsbury's Rich Tea Biscuits, Quorn Ham Style Slices, Dairylea Cheese Triangle, Kingsmill Medium 50/50 Bread. Dinner: Sainsbury's Lentil Dhal Soup, Morrisons White Potatoes. Snacks/Other: Sainsbury's Rich Tea Biscuits, Tesco Skimmed Milk. more...

1833 kcal

Exercise: Walking (exercise) - 5.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Daisy8245's Journal, 01 Mar 21

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Daisy8245's Weight History