Weigh In record (no journal entry) for 21 November 2013
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61.2 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 21 November 2013:
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281 kcal
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Fat: 14.05g | Prot: 25.28g | Carbs: 18.09g.
Breakfast: South Beach Diet Creamy Cauliflower Soup, South Beach Diet Western Egg White Omelet, Coffee. more...
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Gaining 3.0 kg a Week
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