Weigh In record (no journal entry) for 22 January 2011
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104.3 kg
Lost so far: 0.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2011:
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1861 kcal
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Fat: 66.48g | Prot: 111.49g | Carbs: 202.41g.
Lunch: Coleslaw, BBQ Chicken. Dinner: Chicken Taco. Snacks/Other: string cheese, gum, 100 calorie cookie, cobalt gum, gum. more...
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Losing 0.8 kg a Week
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adefwebserver's Weight History
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